Articles for the Month of July 2014

I Rant About SuperFoods and Other Bogus Supplements

During my study over the years of herbs and their uses I have come across many fads, myths and downright lies about how they should be used to improve foods and promote health. All this came to mind recently when my darling husband purchased a container of “organic superfood” made from a “blend of green

A Yummy Granola Recipe

I have been on the lookout recently for a good granola recipe. I find that granola is a healthy and satisfying snack for me but it’s relatively expensive in the store. Finally I found one that, with a few minor tweaks, suits my taste and just might suit yours too so I’m sharing it here.