Roses, Roses, Roses


I admit it. I am an unabashed lover of roses. Whether in my hand or in the landscape, roses make me smile and feel just a little bit better, no matter how bad the day has been. Who can resist he feel of their silky petals and the wonderful aroma they give off? In honor

I Rant About SuperFoods and Other Bogus Supplements

During my study over the years of herbs and their uses I have come across many fads, myths and downright lies about how they should be used to improve foods and promote health. All this came to mind recently when my darling husband purchased a container of “organic superfood” made from a “blend of green

Pearls of Wisdom

You can’t wait for inspiration. You have to go after it with a club.

— Jack London


The Herb ‘n Cowgirl is a member of